How to use:
Always refer to the directions on the product label first, however the directions are quite common; A shaker bottle is ideal to use. Firstly, mix the recommended scoop with water or optionally for protein powder with milk. Shake for about 10 - 15 seconds and consume. Use more or less water / milk to define a stronger or lesser flavour taste.
ML writing which counts up the shaker to 650ml and directly on the other side of the shaker it's the same but counts in ounces (up to 20 ounces )
Max Capacity: 750ml / 26oz
AIR TIGHT SEAL! no leaks!